Do you always check reviews when you’re trying something new? Maybe a new restaurant or a new dance fitness class? We rely on what other people have experienced (thank goodness for Yelp!) and  then decide whether we want to try it out or not.

Who’s Enjoying Our Dance Workouts?

Our mission is to make dance fitness accessible to everyone and we’re so happy when we see people from different parts of the world dancing to our videos. No matter how busy you boss babes get, our dance workouts are available for you. It’s great for entrepreneurs, stay at home moms, students and everything in between. I know how it feels when you’re looking for that perfect dance class to go to and the schedule just doesn’t work with yours. It can be a major bummer and that’s why I decided to make my own dance studio! Our virtual dance studio is full of positivity, diversity, community and of course, accountability. Check out the many ways you can access our dance fitness classes. Whether you’re home or on the go, we’re here for ya babe!

Dance Fitness Videos On YouTube

We’ve also got a lot of free dance workout video on our YouTube channel babes. Make sure you’re subscribed HERE and click the bell icon so you get a notification everytime we launch a new video. We’ve got new videos every week!! Our most viewed video is from our how to twerk series with Nicole. If you’ve ever wanted to twerk, this video is definitely for you.

Dance Fitness Fans On Facebook

We post tons of new videos on Facebook! Plus you’ll see all our blogs about dance tips, strength and healthy recipes! We also do livestreams with special babe guests. Make sure you’re following us HERE.

Online Dance Fitness Anytime, Anywhere

If you’re crazy in love with dance fitness like I am, our virtual dance studio is the place for you! Access over 200+ dance workouts 24/7. Our classes range from 5-35 minutes and are good for beginners or advanced dancers. I look forward to dancing with you!

Download Our 7 Day Dance And Detox And Get More Dance Workouts

For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
  • 7 days of dance workouts
  • build muscle through resistance training
  • 11 healthy recipes that help give your metabolism a boost
  • Meal-by-meal plan
  • A supportive community of women and more…
…all yours for FREE!