Sexy dance routines always make me feel like a goddess even if I’m just dancing at home. I want other women to have this feeling so I’m sharing some of my favorite dance routines today.

Sexy Dance At Home

Every woman should try a sexy dance class at least once in her life. Now it’s even easier because you can take classes like Burlesque and Heels without leaving your home. sexy dance in heels There’s something about putting on a hot little number, whether it’s high heels or fishnets, to makes you feel so confident. Add in sexy moves and you’ll be ready to take on the world. Dance is a great way to express yourself so when you’re not feeling your best self, put on a dance tutorial and change your mood. One of my recent loves is our Power Heels dance class because not only do I get a great total body workout, I also get to wear my fave heels! I’ve shared some of the routines that I always go back to when I need a little sexy goddess confidence boost and I hope it works for you too. Where are my sexy dance goddesses at? Show off your moves on instagram and use #hsfteam and tag us @hipshakefitness so we can give you some love.

Sexy Cardio Dance Routine

Start off with a little sexy cardio with Ashley and Havana. I love the mix of hip hop and latin dance in this routine because it makes me feel strong, but also celebrates my curves. My favorite sequence from this routine is the chorus with the mix of basic Salsa and body rolls.

Sexy Heels Dance

Trying a heel dance class shouldn’t be scary, it should be fun! This Doja Cat & Kaleila combo is the perfect routine to let your sassy side out. You don’t have to start with super high heels either, try a kitten heel or a square heeled boot before working your way up. I love the hair swings in this routine and I know you will too.

Twerk Dance Routine

This is one of my all time favorite class and ever since I learned how to twerk, I was hooked. Nicole not only teaches you the best twerk moves, she also has an infectious energy that will carry you through the routine. The booty shake is what I love the most and it’s still a challenging move for me today.

Burlesque Dance In Bed

Here’s a flirty and different type of routine, you don’t even have to leave your bedroom for it. This burlesque class will help you embrace your inner sexy goddess. I love seeing my legs up in the air with pointed toes because it makes me feel long and way taller than I am.

Sexy Dance Fitness Program

If you want to try an array of sexy dance classes, we’ve got a fitness program just for you. Down & Dirty is a total body dance program that was designed to tone, strengthen and love yourself in the fiercest way possible. Become a dance studio member today and try out the full program.

Want More Sexy Dance Routines?

We’ve got sensual classes that you can try at home. You can be a beginner or intermediate dancer and get an amazing confidence boost. Try Burlesque classes, twerk dance and heels classes just to name a few. Plus, 200+ fierce and feminine dance classes available for you online anytime anywhere. JOIN OUR DANCE WORKOUT STUDIO NOW.

Download Our 7 Day Dance And Detox And Learn How To Twerk

For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
  • 7 days of dance workouts
  • build muscle through resistance training
  • 11 healthy recipes that help give your metabolism a boost
  • Meal-by-meal plan
  • A supportive community of women and more…
…all yours for FREE!