Want to start your burlesque dancer journey? We’ve got the right moves to get you started and I promise it’ll make you fall in love with burlesque dance even more.

At Home Burlesque Dancer

You don’t have to go anywhere to start training to become a burlesque dancer. Now you can find so many beginner online tutorials to get your started. burlesque dancer cha and erica I’ve always wanted to try a burlesque dance class, but was intimidated because I’ve never done one. So we added it to our class list so that anyone who wants to try it can do without the pressures of an in person class. I’ve always struggled with finding my “sexy” and I realized that burlesque has helped me with that. I’m more confident about my body, I’m more in touch with my feminine side and I feel stronger too. I’ve compiled some basic moves to get you started in becoming a burlesque queen. I hope you enjoy yourself.

We want to see your burlesque dancer moves on instagram! Use #hsfteam and tag us @hipshakefitness on your posts so we can give you some love.

Fake Splits

I’ve always wanted to do the splits every since I was young, but never got flexible enough to do a full split. So I’m so excited when Erica told me she can teach me how to do a fake split. This trick makes it look so easy and you can easily add this to any burlesque routine.

Burlesque Chair Tricks

To become a burlesque dancer, you must learn a few chair tricks. You don’t have to be super flexible to do the Champagne Flute or the Martini Glass tricks, Erica will show you how to still make it look gorgeous! Don’t forget to stretch before trying these tricks so you don’t injure yourself.

Sexy Rope Tricks

Let’s add some props to our burlesque routine shall we? Learn how to work the ropes to make it look seductive and sexy. If you don’t have a rope to play with you can use a scarf or a necktie too. Own this routine babe, you are a hottie so show it off.

Basic Burlesque Moves

In this video, Erica is breaking down 6 different moves for you. Then she’ll show you how to put them all together so you can have a burlesque routine in your pocket. Add your own flavor and flair to these moves and really feel yourself because you’re a total hottie.

More Burlesque Dance Moves Online

Our Burlesque Burn classes combine the strength of pilates with sultry burlesque moves. Come try our burlesque dance classes and see what you’re missing out on. This is just one of the dance workouts in our studio. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. Join our dance studio today and get a 15 days free trial. burlesque dancer erica

Download Our 7 Day Dance And Detox And Try Burlesque

For our 7 Day Dance And Detox Challenge, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
  • 7 days of dance workouts
  • burlesque dance moves with Erica
  • build muscle through resistance training
  • 11 healthy recipes that help give your metabolism a boost
  • Meal-by-meal plan
  • A supportive community of women and more…
…all yours for FREE!