Twerk Classes All YearMy year would not be complete if I didn’t take any twerk classes. I probably shake my buns once a week to a how to twerk video from our very own Nicole or from other YouTube dancers.
Twerk classes are so good not only for building legs and glute muscles, but also boosting your confidence. They go hand in hand because after a twerk class, you’ll feel so good and like you can take on the world. I know a lot of you babes love our Tone N Twerk workouts with Nicole so we make sure to keep creating new ones for you. There are also a lot of fun twerk videos on YouTube and I’m sharing some of my faves from this year.
Twerk Class 101There’s nothing better than getting a break down of dance moves. I love learning new moves and challenge myself to put my own spin on it. The most challenging one for me here is the Fast Booty Twerk. I honestly don’t know how Nicole does it, but I’m going to keep trying and getting that booty gains!
Booty IsolationsNina is a great teacher because she really goes through how to isolate your booty. This is a move that I really really want to get because it’s such a wild move! She goes through how to properly squeeze your bum and how to do it the right way. It’s a whole process and it’s amazing when you finally get it.
Bust Down ThotianaTwerk classes are more fun with popular music, right? This Nicole Steen twerk choreography is a killer and you can bust it out anytime you hear this song. It’s a little bit of Flirty Hip Hop and a lot of twerk so don’t be afraid to let your naughty side loose. My fave twerk move would have to be the Push Up Twerk… I can’t believe I did that when I was pregnant!
Total Body Twerk ClassI was so lucky to get to dance with JJ Dancer. She is total bod goals and her twerk moves are pretty sick too. Not only are these moves fun, they’re also challenging and will definitely tone your muscles. When I watch this video, just seeing JJ is all the motivation I need to get up and dance.
Beginner Twerk ClassesThere is something refreshing about seeing a beginner learn how to twerk. You go through the motions with them because the first time I learned, I had the same facial expressions. I didn’t know booties can move that fast and I didn’t know how much work twerking actually was. This video shows the power of having gal pals and how twerk can bring you together.
Try Twerk Classes Online Anytime, AnywhereLearn how to twerk with Nicole and our Tone N Twerk workout. It starts with a booty toning workout and ends with a fierce and fun twerk choreography. This is just one of the dance workouts in our studio. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. Join our dance studio today and get a 15 day free trial HERE.
Download Our 6 Day Hip Hop Reboot And Try Online Twerk DanceFor our 6 Day Hip Hop Reboot, you get to try 4 premium dance workouts from our studio FREE! The complete challenge includes:
- 6 days of hip hop dance moves
- how to twerk classes with Nicole
- build muscle through resistance training
- 9 healthy recipes that help give your metabolism a boost
- Meal-by-meal plan
- A supportive community of women and more…