We are beyond excited to welcome Brazilian Warrior Workout to our dance category. This is a fitness workout version of an Afro-Brazilian dance, Maculele, that uses sticks or grimas which the dancers rhythmically Continue Reading
Month: August 2016
One of the most versatile and fun dance is Old School Hip Hop. Everyone gets into it and you can use it in the club, the gym, the car or right at home. I’ve compiled the 5 best old school hip hop dance moves Continue Reading
Old School Hip Hop dance is one of the most fun styles to ever hit the dance floor! We were back at The Beat Box Studio on a beautiful Los Angeles summer, ready to kick it old school with Ashley. Our girls got the Continue Reading
Jessica Carla De Lima-Moran Meet our Brazilian Warrior Workout instructor, Jessica or Pavão, a first generation Brazilian-American who fell deeply in love with Capoeira. As a result, she is the lead teacher at Continue Reading
Dancing can make you feel young. These beautiful ladies feel like a million bucks just doing their thing! Get inspired to move and learn the lesson that age is NOTHING but a dang number. I assure you that by the end Continue Reading