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Home » 2020 » July

Month: July 2020

Dance Workout

Comparing Dance Fitness Online: Steezy VS Hip Shake

Anne Marie Iniguez / July 31, 2020
Dance workout classes are my go to type of exercise. I’m always looking for new classes to try whether in studio or at home. I actually love seeing all these virtual classes available because I can make my own Continue Reading
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Low Carb Recipes

Cauliflower Smoothie Bowls 3 Ways

Hip Shake Fitness / July 29, 2020
Did you know that you can add cauliflower to your smoothies? No? Well babe, today you’re in for a treat. I’ve got 3 delicious cauliflower smoothie bowl recipes just for you! Cauliflower Smoothies The Continue Reading
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Uncategorized

Our Commitment To Black Lives Matter

Hip Shake Fitness / July 27, 2020
When the Black Lives Matter movement gained momentum a few months ago, I always thought that as a minority and a woman I get it. What I realized in the last few months is that I don’t. Things are NOT ok. There Continue Reading
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Dance Workout

Sexy Dance Moves You Should Try With Heels

Hip Shake Fitness / July 25, 2020
heels dance workout
Heels can be intimidating for some ladies and add dancing to it can be even more daunting. I’m here to tell you that you should definitely try learning these sexy dance moves with heels today. You’ll Continue Reading
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Twerking

How Do You Twerk On The Floor

Hip Shake Fitness / July 23, 2020
Twerking is now part of my fitness routine because it makes me strong, sexy and it’s the most fun form of exercise out there. You see a lot of regular standing twerk workouts but today we’re tackling the Continue Reading
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Dance Workout

Workout DVDs Featuring Strong Black Women

Hip Shake Fitness / July 10, 2020
Workout DVDs are a great way to keep up with your fitness goals right at home. No need to brave the crowded gyms or schedule your day around one class you want to take. Workout DVDs With Strong Black Women You ever Continue Reading
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Dance Workout

Burlesque Dance Moves You Should Know

Hip Shake Fitness / July 3, 2020
Sexy Dance Class
Have you ever wanted to try Burlesque dance moves? You’ve come to the right place babes. We’ll go through some moves on the floor, standing and even how to fake a split! Sexy Burlesque Dance Moves Continue Reading
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Low Carb Recipes

Delicious Golden Milk Donut Recipe

Hip Shake Fitness / July 1, 2020
Donut worry, be happy and golden! We’re making turmeric donuts topped with coconut cream frosting and trust me babes, you’ll want to try this at home. Golden Milk Donuts Golden milk also known as Continue Reading
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