Need to up your twerk game? Learn how to twerk in a circle motion with moves that you already know and love.
I know twerking is already a challenge, but we’re going to add even more to that and learn how to move in a circle while twerking. This twerking class will test your motor functions because different body parts will be moving in different directions. When I first started taking twerk classes, I had to learn how to control my lower back muscles to give my booty the right pop. Now that I’ve been twerking for a while, I want to work on technique and other styles of twerking. The one thing I haven’t quite mastered is twerking in a circle so if you’re game, I’ve compiled some of Nicole’s best twerking moves so we can learn how to twerk in a circle together.
Show off your twerk moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love?
Learn A New Way To Twerk
If you haven’t already, we’ve got an amazing video where you can learn how to twerk . Nicole breaks it down move by move for all types of booty in the world. If you’re ready to learn even more twerking, you came to the right place.
I know twerking is already a challenge, but we’re going to add even more to that and learn how to move in a circle while twerking. This twerking class will test your motor functions because different body parts will be moving in different directions. When I first started taking twerk classes, I had to learn how to control my lower back muscles to give my booty the right pop. Now that I’ve been twerking for a while, I want to work on technique and other styles of twerking. The one thing I haven’t quite mastered is twerking in a circle so if you’re game, I’ve compiled some of Nicole’s best twerking moves so we can learn how to twerk in a circle together.
Show off your twerk moves on instagram by using #hsfteam and tag us @hipshakefitness on your posts so we can give you some love?
Hip Roll Shakes
Let’s start with a half circle, shall we? This twerk move starts with hip rolls while turning 180 and then loosely shake your booty. I think it’s important to get the turning part down first so that you can have that in your body. I find that stomping my moving foot helps a lot then add on the rest of the moves when you’re ready.Shaky Leg
Like Nicole says, you’ve got to be loose when learning how to twerk. The important thing to note for this move is that it’s all in the hips. You’ve gotta push your hips down in order to get your leg to kick up. Then, adjust your angles and make sure your feet are not pointed. I love this move because it’s pretty relaxing and fierce at the same time.Unleash your feminine expression by learning to dance! We’ve got online dance classes that empower women on our virtual dance studio. Tone N Twerk is a class starts with a toning routine that tightens your glutes and ends with a fun twerk dance. Get a FREE Trial Today! JOIN HERE.
Turn To Up Down Twerk
So this is like the Hip Roll Shakes on steroids and I love it! Remember the stomping? It’s back and better than ever. It will really help you remember the direction you’re going. Another tip is to jump into your Up Down twerk because it’ll give you more momentum for your twerking. Own it, twerk queen!Stank Booty Twerk
Last but not least, the Stank Booty twerk. This move will make you more confident and empowered about your booty. It’s all about being confident and letting that booty jiggle. There’s nothing wrong with a jiggly booty, that’s what we want for this move. My twerk tip for this twerking class is to stay on the balls of your feet for a lighter bounce.Twerking Classes Online Anytime, Anywhere
Try a twerk class with Nicole right at home today. Start with booty toning and end with a fun twerk routine. This is just one of the dance workouts available in our studio, babe. We’ve got 200+ fierce and feminine dance classes available for you online anytime anywhere. Join our dance studio today and get a 7 day free trial.
Try A FREE Tone N Twerk Workout NOW!
Every Tone N Twerk workout starts with a toning routine that tightens your glutes. Then loosen up and learn a fun twerk dance that will surely make you feel sexy. Join us for Beginner Twerk. A 20 minute Tone N Twerk Dance Workout. You will learn how to isolate those glute muscles and get more twerk moves that you can bring with you to the club or just at home. We start with the Shuffle Twerk, Up Down Twerk, Pop Back Twerk then end with more advanced moves like the Pushup Twerk. If it’s your first time, don’t worry Nicole Steen will offer modifications. You got this babe and we’re here for you! Unlock your FREE Tone N Twerk Dance Workout video today.